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Wait! What The Hell Happened? Realizing Things Are Falling Apart & Getting...
It’s been almost a year since I gave birth to my youngest son, Dash, and the excuse of getting thicker is getting old. I know people are just being polite, but the realization that I’ve gained 50 lbs....
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Dealing with Depression Is Nothing To Be Ashamed Of… Just Deal with It!
As the month comes to a very abrupt end (if you ask me), I realize that this marks the anniversary of my last “episode”. Around here we call them “episodes”, because quite frankly I was too ashamed to...
View ArticleCongratulations to Vincent Ellis White, 2010 Style Weekly’s Top 40 under 40
You all have read the book, you have been inspired and you have been charmed, by the charismatic Self-Publishing Author and Mentor Vincent Ellis White. This thirty year old has been rocking the city...
View ArticleHow Put More Value In Yourself And Not In Your Relationships
Often times when you meet someone, you’re not planning on telling them 100% of your life story, maybe because it’s none of their damn business. However, when your personality clicks with theirs, you...
View ArticleGaptoothDiva Radio – Interview w/ Valerie J. Lewis Coleman, Author of “THE...
Valerie J. Lewis Coleman has helped women across the nation find relational fulfillment. With over twenty years of experience in family and relationships, this expert has given advice on various issues...
View ArticleHow to Overcome Postpartum Depression in 6 weeks
Talking about going through the challenge of postpartum depression as a black woman and mother of three. It’s not easy talking about depression, mental illness or your personal struggles. Being that...
View Article#DearMe The Most Inspiring Letter to My Younger Self
There are very few things we talk about when it comes to mental illness. As a Black woman dealing with mental illness, it’s easy to feel alone and isolated from the rest of the world. Even though I’ve...
View Article7 Myths About Mental Illness That Kill Your Growth
It’s pretty hard for some of us to admit something to others or even to ourselves when there is so much stigma attached to it. When it comes to my mental health, there really wasn’t a difference. It...
View ArticleThe Best 3 Ways To Tell If Your Love Is Real
If someone tells you that they balance their love life and mental illness perfectly, they are probably exaggerating a whole lot… or a liar. I’m serious. The idea of having the perfect relationship and...
View Article7 Powerful Reasons Antipsychotic Medications Are So Awful
Let’s start off with the fact that I’ve been taking antipsychotic medications for about 7 months now. If anyone who has ever been prescribed any medication at all knows it’s not fun. You may solve one...
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